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Sydney Concussion Blogs

Stages of Concussion Recovery

Stages of Concussion Recovery

To recover effectively from concussion a structured approach, both physically and cognitively, is important. The following outlines our recommended process.  These stages run concurrently with each...

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When will I get better? 

When will I get better? 

It can be very hard to predict how long a concussion will last, especially if you take into the account other systems that may be injured when the concussion takes place.   We know that concussion...

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Sleep Hygiene

Sleep Hygiene

What’s all the fuss about sleep hygiene?  Well to put it simply, sleep is an essential part of healing and restoring our body to optimal functioning. We all feel miserable after a poor night’s...

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Medications: Why or Why Not?

Medications: Why or Why Not?

“What medication should I take after a concussion?”, is possibly not the correct question to ask.A better question would be “Should I take any medication after a concussion?” Even then, to answer...

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Vestibular Migraine

Vestibular Migraine

Many people have heard of migraine but are not sure of what vestibular migraine is all about. It is a migraine event where vertigo is the main symptom. It is one of the common causes of episodic...

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The 8 Domains of a Concussion Injury

The 8 Domains of a Concussion Injury

Concussion injury can cause numerous issues to a variety of different body systems.  These include headache, dizziness, fatigue, light sensitivity, tinnitus, neck pain, poor concentration and...

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