Concussion – Dispelling the myths

Rehabilitation following a concussion injury can be a complicated process so it helps if you understand what you are dealing with.

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A concussion is a form of mild traumatic brain injury (mTBI) caused by a sudden acceleration or deceleration force impacting the brain. This force disrupts normal brain function, depleting the brain’s energy reserves and triggering a variety of symptoms that can interfere with daily activities and overall well-being. Although concussions are often labelled as “mild,” this term can be misleading, as they can have profound and lasting effects on brain function and overall health. It is crucial to take concussions seriously and seek appropriate care to support recovery and prevent further complications.

Concussions can result from various causes, including falls, car accidents, sports injuries, or any situation where the head experiences a sudden force. They are particularly common in contact sports like rugby, football, and ice hockey, but they can happen to anyone, regardless of age or activity level.

Common Misconceptions About Concussions

There are several misconceptions about concussions that can lead to delayed diagnosis and treatment. One of the most prevalent myths is that you must lose consciousness to have a concussion. In reality, most concussions do not involve a loss of consciousness. Evidence suggests that whether or not a person lost consciousness has no bearing on the severity of the concussion injury. Symptoms can be subtle and may include headaches, dizziness, confusion, nausea, sensitivity to light or noise, and difficulty concentrating.

Another misconception is that concussions are only serious if symptoms appear immediately. However, symptoms can sometimes take hours or even days to manifest. This delayed onset can make it challenging to recognise the injury and seek timely care.

Additionally, many people believe that a concussion is a one-time event with no long-term consequences. While most individuals recover fully with proper care, repeated concussions or inadequate treatment can lead to more severe complications, such as post-concussion syndrome or chronic traumatic encephalopathy (CTE).

The Importance of Early Diagnosis and Treatment

Early diagnosis and treatment of a concussion are crucial to ensure proper recovery and prevent further complications. If you suspect a concussion, it’s essential to stop any activity that could worsen the injury and seek medical attention promptly. A healthcare professional can assess the severity of the concussion and provide guidance on rest, gradual return to activities, and any necessary therapies.

Ignoring a concussion or returning to physical or cognitive activities too soon can increase the risk of prolonged symptoms. This is because your brain is low in energy and pushing it too hard simply reduces the energy available to your brain on an ongoing basis. Continuing a sporting activity and sustaining another concussion to the head could lead to second impact syndrome.

This condition occurs when a second concussion is sustained before the first one has fully healed, leading to potentially life-threatening brain swelling injuries and a significantly longer recovery time.

At Sydney Concussion Centre, we understand the importance of early intervention and evidence-based care. Our team is dedicated to helping individuals recover safely and effectively, providing tailored treatment plans to support each patient’s unique needs.

If you or someone you know has experienced a head injury, don’t wait to seek help. Early diagnosis and treatment can make all the difference in recovery. Visit our website to learn more about our services or book an appointment today.

Contact our office on 18OO CONCUSSION | 1800 266 287 for further advice