Concussion – Dispelling the myths

Rehabilitation following a concussion injury can be a complicated process so it helps if you understand what you are dealing with.

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Concussion and Sleep

Concussion and Sleep

Concussion and Sleep: Improving Rest During Recovery Concussions are a form of mild traumatic brain injury (mTBI) that can disrupt various aspects of daily life, including sleep. Sleep disturbances are a common yet often overlooked symptom of concussion recovery, and...
Concussion Baseline Testing Season

Concussion Baseline Testing Season

Why Now is the Perfect Time to Get a Concussion Baseline Test  Concussions are a growing concern, especially for those involved in sports, physically demanding activities, or even everyday life. While we can’t always prevent concussions, we can take proactive steps to...
Concussion and the Holiday Season

Concussion and the Holiday Season

How to Stay on Track During Festive Times   The holiday season is a time for celebration, connection, and joy. However, for individuals recovering from a concussion, it can also bring unique challenges. The hustle and bustle of festive activities, bright lights,...
Concussion in Children: What Parents Should Know

Concussion in Children: What Parents Should Know

Concussions are a common yet often misunderstood injury, particularly when it comes to children. Whether it’s a fall at the playground, a sports-related incident, or an accidental bump to the head, recognising and managing a concussion in children is crucial for their...