Concussion – Dispelling the myths

Rehabilitation following a concussion injury can be a complicated process so it helps if you understand what you are dealing with.

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The Role of Nutrition in Concussion Recovery

The Role of Nutrition in Concussion Recovery

The Role of Nutrition in Concussion Recovery: Supporting Brain Healing Through Diet Recovering from a concussion can be a challenging journey, but did you know that what you eat can play a significant role in your recovery? Nutrition is a powerful tool that can...
Concussion in Sport

Concussion in Sport

Concussion in Sports: Prevention and Management Sports are a vital part of our lives, offering physical fitness, mental well-being, and a sense of community. However, with the thrill of competition comes the risk of injury, and one of the most concerning injuries in...
CTE: The Long-Term Effects of Concussion on the Brain

CTE: The Long-Term Effects of Concussion on the Brain

CTE: The Long-Term Effects of Concussion on the Brain  Concussions are often dismissed as minor injuries, but their long-term effects can be anything but trivial. Chronic Traumatic Encephalopathy (CTE) is a progressive brain condition linked to repeated head injuries,...
Concussion and Sleep

Concussion and Sleep

Concussion and Sleep: Improving Rest During Recovery Concussions are a form of mild traumatic brain injury (mTBI) that can disrupt various aspects of daily life, including sleep. Sleep disturbances are a common yet often overlooked symptom of concussion recovery, and...
Concussion Baseline Testing Season

Concussion Baseline Testing Season

Why Now is the Perfect Time to Get a Concussion Baseline Test  Concussions are a growing concern, especially for those involved in sports, physically demanding activities, or even everyday life. While we can’t always prevent concussions, we can take proactive steps to...