Sleep Hygiene
What’s all the fuss about sleep hygiene? Well to put it simply, sleep is an essential part of healing and restoring our body to optimal functioning. We all feel miserable after a poor night’s sleep! When it comes to headaches, migraine and concussion sleep is a...
Medications: Why or Why Not?
“What medication should I take after a concussion?”, is possibly not the correct question to ask.A better question would be “Should I take any medication after a concussion?” Even then, to answer the question we need to separate the issues of the acute period, say in...
Vestibular Migraine
Many people have heard of migraine but are not sure of what vestibular migraine is all about. It is a migraine event where vertigo is the main symptom. It is one of the common causes of episodic vertigo in children and adults. Episodes can last for minutes or up to a...
The 8 Domains of a Concussion Injury
Concussion injury can cause numerous issues to a variety of different body systems. These include headache, dizziness, fatigue, light sensitivity, tinnitus, neck pain, poor concentration and confusion. Diagnosis of Domains of Dysfunction is crucial to address...
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