Sleep Hygiene

Sleep Hygiene

by | Nov 17, 2022 | Blog

What’s all the fuss about sleep hygiene?  Well to put it simply, sleep is an essential part of healing and restoring our body to optimal functioning. We all feel miserable after a poor night’s sleep!  When it comes to headaches, migraine and concussion sleep is a...
Vestibular Migraine

Vestibular Migraine

by | Sep 15, 2022 | Blog

Many people have heard of migraine but are not sure of what vestibular migraine is all about. It is a migraine event where vertigo is the main symptom. It is one of the common causes of episodic vertigo in children and adults. Episodes can last for minutes or up to a...
The 8 Domains of a Concussion Injury

The 8 Domains of a Concussion Injury

by | Aug 20, 2022 | Blog

Concussion injury can cause numerous issues to a variety of different body systems.  These include headache, dizziness, fatigue, light sensitivity, tinnitus, neck pain, poor concentration and confusion.   Diagnosis of Domains of Dysfunction is crucial to address...
Benign Paroxysmal Positional Vertigo (BPPV)

Benign Paroxysmal Positional Vertigo (BPPV)

by | Jun 18, 2022 | Blog

The most common form of vertigo is a condition called Benign Paroxysmal Positional Vertigo (BPPV).  It causes short episodes of dizziness after moving your head in certain positions. Although the dizzy spells are short lasting, they can be quite debilitating,...