Concussion – Dispelling the myths

Rehabilitation following a concussion injury can be a complicated process so it helps if you understand what you are dealing with.

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When will I get better? 

When will I get better? 

by | Dec 12, 2022 | Blog

It can be very hard to predict how long a concussion will last, especially if you take into the account other systems that may be injured when the concussion takes place.   We know that concussion is a functional injury, resulting in abnormal brain function. When it...
Sleep Hygiene

Sleep Hygiene

by | Nov 17, 2022 | Blog

What’s all the fuss about sleep hygiene?  Well to put it simply, sleep is an essential part of healing and restoring our body to optimal functioning. We all feel miserable after a poor night’s sleep!  When it comes to headaches, migraine and concussion sleep is a...
Medications: Why or Why Not?

Medications: Why or Why Not?

by | Oct 21, 2022 | Blog

“What medication should I take after a concussion?”, is possibly not the correct question to ask.A better question would be “Should I take any medication after a concussion?” Even then, to answer the question we need to separate the issues of the acute period, say in...
Vestibular Migraine

Vestibular Migraine

by | Sep 15, 2022 | Blog

Many people have heard of migraine but are not sure of what vestibular migraine is all about. It is a migraine event where vertigo is the main symptom. It is one of the common causes of episodic vertigo in children and adults. Episodes can last for minutes or up to a...

Headaches Following a Concussion

by | Mar 24, 2022 | Blog

For many people, the after-effects of a concussion are severe and life-altering. Symptoms may vary for each individual but will likely include headache, dizziness, light sensitivity and sleep difficulties. One extremely common and deleterious symptom, following a...